You owe it to yourself to pile some nacho toppings on top of lettuce. Lettuce leaf nachos hold toppings even better than tortilla chips, and you can wrap the leaves as you eat them to hold in the ...
It’s good to aim for about 200 calories, 10 grams of protein ... with half a cup of grapes for a satisfying snack. Trade in tortilla chips for a cup of raw broccoli florets when you need ...
It offers a high number of calories in a small volume ... or a grilled chicken sandwich on a whole-grain bun instead of tortilla chips with processed cheese sauce; frozen pizza rolls; or fried ...