There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Many claim that mixing coffee with lemon juice promotes weight loss, but scientific evidence does not support this.

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

Sustaining long-term weight loss requires psychological and behavioral changes, such as viewing fitness as a lifestyle and ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Will you still carry this added weight on New Year's Day 2026? For a quarter of us, that is probably going to prove true, according to a survey.