After researching and testing various vitamin C supplements, we’ve identified the top picks for immune system support. These supplements contain high-quality, bioavailable forms of vitamin C and ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...