After researching and testing various vitamin C supplements, we’ve identified the top picks for immune system support. These supplements contain high-quality, bioavailable forms of vitamin C and ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

Understand why there is still little scientific research behind dietary supplements and vitamins.