Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

The Myntra Diwali Sale is coming this festive season, so get ready for some thrilling shopping! Get the finest offers on ...

The best walking shoes from Nike, New Balance, and more help you go long distances pain-free. Recommended by podiatrists, ...

Whether you’re touring a city or at the airport, you need footwear that offers support and comfort. Here are our 23 favorite ...

His story, stealing words once spoken by Chicago Bears running back Gale Sayers, should be called: “I am third.” Once he was told his cancer treatments could be scheduled around his patients’ medical ...

World Athletics has ruled that shoes worn by competitors – except for in road events – cannot have soles more than 20mm thick ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Lace up your running shoes and come join other community residents for the 24th annual Run for Hope at 8 a.m., Saturday, Nov.

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...

Make training for—and running—13.1 miles as smooth as possible with these first half marathon tips, all from running coaches.

That’s probably why the half marathon is the favorite distance among runners ... Head’s up: As your long runs get longer, ...