One cup of cooked broccoli covers 10% of your daily needs for potassium ... Fruits, like apples, are some of the most alkaline foods you can eat. Increasing your intake of apples and other fruits ...

Including Alkaline foods in the diet can actually help in maintaining a balanced pH in the stomach, and can particularly help in alleviating these conditions. Here’s an elaborate look at nine ...

Big savings on cookware and kitchen accessories, including this Viking 10-piece stainless steel cookware set at Wayfair ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

From staying hydrated to adding probiotics to the diet, here are a few ways to naturally maintain healthy urinary pH.

Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep quality, while other comfort foods and drinks can sabotage your shut-eye.

The belief is that by consuming certain foods and beverages ... the resulting alkaline water has a pH within the range of 9-10. It is mainly suggested as an electrolyte supplement during episodes ...

10. Trans fats Trans fats, found in partially hydrogenated oils, are commonly used in processed foods like baked goods, margarine, and snacks. These fats not only contribute to obesity and heart ...

The Whole Foods Market Trends Council, comprised of more than 50 experts including foragers, buyers and culinary experts, have predicted the Top 10 Food and Beverage Trends for 2025. This marks ...

Here are the top ten anti-aging foods that are packed with nutrients to help protect your skin, boost overall health, and slow down the signs of aging 1. Blueberries are rich in antioxidants ...