Finally, keeping a bullet journal can help counteract a psychological ... And research suggests that the simple act of adding the task to our to-do list can help clear it from our minds, which ...
If you're thinking about starting a bullet journal, here are a few ideas to try: Idea 1: A simple to-do list "A lot of people use [dot journaling] at a yearly, monthly, weekly, and daily level ...
journal, and to-do list, plus they offer full customization to accommodate specific requirements. Whether you are a student, a working professional, or a preoccupied parent, a bullet journal can ...
Simply put, a bullet journal (sometimes shortened to BJo or ... plan meals, make to-do lists, track moods and habits, or simply record your thoughts and feelings in a way that's efficient and ...
This is where a bullet journal can be a huge asset. Below is our list of the best bullet journals ... Create a Table of Contents for your creations and to do’s with the built-in index; the ...
the to-do list, everyone has their own approach. So in this episode of "Secrets of the Most Productive People" we talked to the creator of the popular bullet journal about how to figure out what ...