Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Dr Chris Moulin from the Leeds Memory Group describes for us a baker's dozen of internal tips and the external tips - follow the links on the right of this page to read how to improve your memory.

Want to turbo-charge your memory -- or least get your engine running smoothly? Here are tips from Memory 101 psychologists Cheryl Weinstein and Winifred Sachs, as well as from clinical memory ...

Improving your memory can be as simple as taking regular walks, getting enough sleep and exercising your brain. It's all about consistency, so you can start small and gradually build these habits into ...

They proposed that this may improve cognition and decrease the rate of memory loss. While not necessarily an active exercise, sleep is crucial for both the brain and the body. According to the ...