With the new year approaching, it is time to put those resolutions together. One local organization gave some tips for those ...

We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

National Non-Smoking Week begins this weekend and the province wants to raise awareness about the benefits of quitting ...

In light of this, experts have shared some tips on how to make the 'stop smoking' resolution last throughout 2025. Did you know with a Digital Subscription to Edinburgh News, you can get unlimited ...

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

It’s no surprise that quitting smoking is one of the most popular resolutions ... experts at Yocan Vaporizer have compiled some essential tips on how to stick to your New Year's resolution ...

Vaping, or using e-cigarettes, is often promoted as a less harmful alternative to smoking, and research has shown that ...

As the calendar turns to a new year, many of us engage in reflection, resolutions, and commitments to improve our lives .

The prescription medication varenicline, commonly used to help people stop smoking, was potentially effective ... as well as content around social norms and tips for ways to quit vaping.