Lemon balm infusion for congestion Lemon is known for its calming properties and lemon balm tea can support immune health. Additionally, it can relieve respiratory congestion and acts as an excellent ...
Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...