Hazel Price: $199.99 Amazon Promising review: "This works AWESOME. And my husband absolutely loves it. I bought this for him ...

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From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

The journal also prompted me to reflect on my diet. While I don't drink caffeine, I saw how even a single alcoholic drink ...

I waited about a year or more to make sure they work, and that's another waste of my life ... There's nothing like a ...

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You can do some things to help you get better REM sleep. You might have to try one or more to see what works for you. Learn about more ways you can possibly improve your sleeping habits.