Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Medically reviewed by Sanja Jelic, MD Deciding to quit smoking is a big step. While nearly two-thirds of adults who have ...

Some people claim that natural detoxes may help reverse the scarring or ... surefire way to clean out your lungs after you quit smoking, there are things you can do to promote lung health.

So if you quit smoking, will it really help you live longer? Tom Miller ... I mean, the number of bad things smoking causes is almost innumerable. As a pulmonologist, there are two things that smoking ...

But there’s good news: Quitting at any age can ... products and treatments that can help smokers quit for good.” Dr. Sarah Jarvis noted that smoking also contributes to lots of health issues ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

"But smoking remains a huge public health issue and giving up is one of the best things someone can do for their health, so if you’re looking for support to help you quit, please contact your ...