For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Everyone shared some new things happening in their life! Amy has a new morning ritual. She tries to journal every morning, ...

Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

If you have an anxiety dream that keeps coming back, telling someone about it can help. Sharing things that frighten or disturb you with someone you trust can often reduce the impact of these ...

A majority of kids have school-related worries and there are ways to help ease their stress. A psychiatrist shares tips.

Dr. Rob Landry also studied CBD use for dogs during tenures at the University of Colorado and Colorado State University, and ...

It sounds like your marriage to Anne’s father was a particularly painful time for you, especially nearing the end, and I am ...

Here are 5 key points for pre–breast screening preparation that cover the areas of risk assessment, lifestyle adjustments, ...