Medically reviewed by Sanja Jelic, MD Deciding to quit smoking is a big step. While nearly two-thirds of adults who have ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

One of the most common New Year’s resolutions is to quit smoking, and a survey finds 70-percent of Iowa smokers -want- to quit, while 50-percent will -try- to quit in the year ahead. There are ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a ...

Whether people decide to make New Year resolutions or not, they might want to lead a healthier lifestyle in 2025. According to a new University of Bristol-led study smartwatches could help people give ...

It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So if you ...

While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a ...

WEDNESDAY, Jan. 15, 2025 (HealthDay News) -- Smokers are better able to quit if they’re offered financial incentives for their efforts. Overall, smokers had up to a 54% better chance at kicking ...