By Dr Vasilios Silivistris Now the Christmas festivities are over, we are back to the harsh reality of daily life. However, ...

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

MALIN Andersson says she felt “embarrassed” announcing her split from her ex-boyfriend two months after going official. The ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Dr. Andy Whittamore, a GP and clinical lead at Asthma and Lung UK, shed light on four chronic lung conditions that tend to ...

You can go for a walk together, cook her a healthy dinner or to to appointments with her, but don’t push yourself on your ...

Many people’s symptoms worsen during the winter period. “We call this an exacerbation or a flare up, when you get ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...

The self-help guru held responsible for a 2009 tragedy ... "My brother was trying to quit smoking — he (went on the retreat) to quit smoking," said Virginia Shore, sister of James Shore, in ...

"Given that smoking is the principal cause of inequalities in death rates between rich and poor in this country, there is a real need for targeted help for homeless people wanting to quit.

Statewide, Iowa – One of the most common New Year’s resolutions is to quit smoking, and a survey finds ... circulating about how vaping can help smokers to kick the habit, messages that ...