Offering 30-day intensive and long-term treatment options, your weekly program consists of counselling sessions; mindfulness ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

The Thai language has a vast world of words, phrases, and expressions that go beyond standard vocabulary and textbooks. And let’s be honest here, getting to grips with local language and slang is how ...

BANGKOK – Eleven provinces in the Chao Phraya Basin, including metropolitan Bangkok, have been warned to prepare for possible flooding as the Chao Phraya Dam in Chai Nat province will increase ...

The severe and prolonged flooding that has deluged Thailand is devastating hundreds of thousands of residents and prompting calls for long-term solutions, including measures to mitigate the long ...

Leaving the house feels like a fashion roulette. You never know when a rainstorm or a last-minute hang is going to hit. BK has compiled a list of unique bags from Thai brands to suit everyone—whether ...

This includes therapy progress notes, which typically provide information about the client’s appearance and mood, a diagnosis, the treatment plan and any progress the client has made toward ...

Thai activists have been pushing for same-sex marriage rights for more than a decade, with their advocacy often stalled by political upheaval. Currently, only two other countries in Asia recognise ...

Though some would agree that it's not the most enjoyable time of the month, there are ways to help ease period cramping and discomfort. This article explores different yoga poses for period cramps. It ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

Aerial yoga is best to soothe back pain, enhances flexibility, provides balance and body stability. Next, Neha and Aisha went for a peaceful Thai massage. A traditional massage practice in ...

Sometimes referred to as assisted yoga, Thai massage is focused on improving ... Many forms of massage therapy offer a relaxing, calming environment. Although Thai massage is more energetic ...