Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

Repeat this cycle eight to 10 times. Cool down with five minutes of easy swimming. A pull buoy isolates your upper body, enhancing your arm and shoulder strength while improving your swimming ...

During a game of American Football in London, Phoebe Schecter, GB women's flag football team captain noted of the future king ...

Improving your pull and balancing your swim stroke will increase your propulsion in the water, explains swimming coach .

Topwater bass fishing is still successful during fall with the fish being active, aggressive, and willing to chase bait from ...

10—Huge cedar trees, some twisted and gnarled but all displaying ice blue berries this time of year, mingle with mature Ponderosa pines at Big Arm State Park on the southwest shore of Flathead. The ...

In this edition of How They Train, we look at the early-season work logged by Texas A&M under the watch of first-year coach ...

Many people aspire to move beyond the shore and fully experience the ocean, but it requires the right preparation and skills.

Before using such patches, it is advisable to consult doctors and healthcare providers, particularly if the user does not ...

A New Hampshire homeowner got quite a surprise when they found a special guest swimming in their pool on Oct. 3. According to a statement from the Bedford Police Department, authorities were ...

On March 4, 2014, Jamie claimed he was subjected to an unauthorised restraining technique ... swimming and trampolining due to his injuries. Whilst Cygnet Healthcare admitted to causing Jamie's ...