Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Researchers at the University of Kentucky have discovered that certain nutrients in the diet may help reduce excess iron buildup in the brain, a factor linked to cognitive decline as people age. Their ...

Researchers at UT Southwestern Medical Center have uncovered a new role for high-density lipoprotein (HDL), often called “good” cholesterol, in protecting brain health during middle age. The study, ...

Based on new brain mapping research funded by the National Institutes of Health (NIH), scientists have discovered ...