From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

This is a natural supplement designed to support ear health by targeting key areas that contribute to hearing and overall ear ...