There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

As anti-aging NAD+ drips capture the attention of A-list celebrities, doctors explain the science behind the wellness treatment.

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

From an imbalanced gut microbiome to depleted energy levels, these targeted supplements combat the after-effects of party season head-on ...

According to a food expert, there is no single food item which can make up for less healthy foods in our diets - so we should ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Hangovers are almost as much part of the Christmas and New Year’s season as champagne and mulled wine, but planning ahead ...

Strength training, with the goal of ‘building your old lady body’, is only continuing to thrive too – which many are hoping will counteract the worrying ‘return to thinspiration’ that we’ve been ...

Universal health coverage (UHC) is about ensuring that everyone, especially the most vulnerable, has access to the quality health care they need without suffering financial hardship. It is key to ...

Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...