From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst ...

Engage with your doctor about 12 crucial lifestyle factors to boost your brain health. From managing stress and diet to ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...