Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

The brand will partner with gut health expert Dr. Megan Rossi and release a limited-time dish Grace Cutts TAA PR ...

However, the flowers aren't amaranth's big draw — it's the seeds. After harvesting ... the U.S. as more people have become aware of its nutritional profile. It's easy to see why.

Cumin packs a lot of health benefits into a few tiny seeds. For generations ... be sure to check the label of any cumin you use to make sure it is free from allergens. If you are particularly ...

Make sure to check the labels well before consuming these ... Their nutrient profile helps prevent overeating. As per the Nutrition Research journal, consuming 500 mg of sunflower seeds per day for 12 ...

What if understanding nutrition labels were as easy as reading a traffic light? Green for “go,” amber for “caution” and red for “stop” could guide consumers toward healthier food choices. The United ...

Flax seeds also have significantly more copper and thiamine. Chia seeds have slightly fewer calories and more fiber. They also have nearly 2.5 times more of the bone-strengthening mineral calcium ...