People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Waitrose revealed that sales of block butter had risen in the past year, with it now outselling alternative spreads by more ...

From rich and indulgent Malaysian coconut kaya and a Black Sesame Praliné spread to a Croissant Butter and a Whipped Halva & Pumpkin Seed tahini – say hello to the super-spreads. “Why not make it ...

Canadian researchers are working to create plant-based cheeses for those on a dairy-free diet. These cheeses will also come ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

A chipping sparrow perches on a caged bird feeder. This individual is in nonbreeding plumage. Note that it has a rather ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Michael Foo Chee Meng creates portraits of P Ramlee and Anwar Ibrahim using coffee beans, green beans, kuaci, and Swarovski ...

For more than a quarter of a century, the Proven program has been like an ace in the hole for gardeners. With years of research behind each selection, the ...

“When winter is at its worst, hope arrives on feathered wings.” The -26°C temperature would have been okay if it weren’t for ...

While others are thinking about New Year’s resolutions, I’m thinking about getting out my bird feeder. My primary goal is to ...