Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus). Known for its light texture and mild flavor, it is a staple in ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

And that narrative can be dangerous. As Michael Hershey, R.D.N., points out: "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

Modern processing of seed oils poses no significant health risks. Safety regulations are in place to minimise potentially ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Sunflower seeds are a staple in African culinary traditions. They are a nutritious and versatile ingredient that can be ...

Sunflower seeds are the edible seeds harvested from the large, flowering heads of the sunflower plant (Helianthus annuus). These small, flat seeds are typically encased in a hard, black-and-white ...

Between Robert F. Kennedy's threat to crack down on seed oils amid studies possibly linking them to colon cancer risk in young people has people questioning exactly what they are and what to know.

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

SEED OILS ARE a Big Deal right now. Especially on certain corners of social media, where influencers argue that that these oils are cause cancer and lead to Alzheimer’s. The scientific consensus ...