On its own, it is not likely to help you lose weight. → See more questions and expert answers related to Sunflower Oil. → Love Sunflower Oil? Get nutritional facts, tips from health experts, and more ...

and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. Category: Food Scientific name: Helianthus annuus Calories80 cal Type ...