THE Philippines ranks fourth as the most sleep-deprived country in the world, according to a 2023 study by consumer research and data analytics company Milieu Insight. The study showed that 56 percent ...
A pioneering study in rural India shows that combining digital healthcare with community campaigns can significantly reduce mental health issues such as depression and anxiety. This approach has not ...
Too much light at night and not enough daylight is taking years off our lives, according to a new study. The research adds to the evidence that light exposure is fundamental to our wellbeing.