A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up ...

Hi everyone, thank you for joining me in this short morning yoga flow. In just 15 minutes I'll guide you through some simple poses that will stretch your lower back as well as gently engage your core ...

Also known as mini loop bands, hip bands, workout bands, or booty bands, resistance bands all serve the same purpose: to ...

A winter storm sweeping through the U.S. South on Tuesday was dumping snow at levels millions of residents haven’t seen ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Courtesy of Intimissimi; Courtesy of Emily Ratajkowski/Instagram Emily Ratajkowski is bringing the heat — literally — with multiple red-hot looks in a mere 72 hours. Over the holiday weekend, the ...

BRAWLEY— The Brawley Union High School District Career Technical Education program presented the first annual “Pull Up ‘N ...

A major announcement about an upcoming Las Vegas residency. The Black Eyed Peas have canceled their residency at Planet ...

A falling towel rack can be a real pain, but a rubber band trick could be the answer to keeping your towels secure. Here's how this hack works.

Because of his reticence to take the spotlight, you won't find many instances of famed music producer Robert John Lange, more familiarly known by his nickname "Mutt," patting himself on the back. But ...

When Tampa Bay Lightning goalie Andrei Vasilevskiy trudges down the tunnel at Amalie Arena to begin pregame warmups, his mask ...