Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

I bite my nails. I hate that I do it, it's a pretty gross habit, and I've tried all sorts of tricks to kick it. The best ...

Chalkbeat reports on the effects of the pandemic still plaguing young children entering preschool and kindergarten today.

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...

Pollinger & Warren launches sensory items for adults, offering bespoke fidget spinners and sliders designed to reduce stress ...

Walmart (3) It’s never too early to start stocking up on holiday gifts, especially if you’re eyeing some of the year’s most popular toys for the little ones on your shopping list.

One of the main benefits of tai chi is its ability to reduce stress and anxiety ... particularly in older adults. The review authors also found that a regular practice could improve overall ...

The large study of more than 393,000 adult participants ... Huo said — chronic stress, discrimination and stigma can lead to mental health conditions including depression and anxiety, which ...

Abdul Basith, a Toronto-area emergency physician, says hair loss is one of the many ways the stress and trauma of ... She says Sama now plays with her toys or colours on paper instead.