Ways Boomers Can Cope As hurricanes become more frequent and severe, their emotional impact on Florida’s Baby Boomer ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

Incorporating stress-reducing activities like mindfulness ... “We encourage all adults to assess their heart health by visiting their GPs annually for a check-up and to make the necessary ...

Another approach to relieving stress is to actively participate in activities that are known by researchers and medical professionals to reduce stress. Stacker looked through scientific journals ...

Anyone who has watched Jordan play in recent years has known this day was coming. He only had two sacks last season. Jordan had 8.5 sacks the year before but five of them came in two games. The signs ...

He only had two sacks last season. Jordan had 8.5 sacks the year before but five of them came in two games. The signs of his decline have been there for those willing to acknowledge them.

The average American feels like their head is spinning 156 times a year from stress, according to new research. A survey of 2,000 adults found ... if they were able to reduce their stress (71% ...

This precision medicine approach suggests screening for stress could be pivotal in pediatric and adult clinical settings. A new study led by UCLA Health found that a person’s sex and their unique ...