Ways Boomers Can Cope As hurricanes become more frequent and severe, their emotional impact on Florida’s Baby Boomer ...

Creatine and protein powder are supplements that fitness enthusiasts use before or after working out. Know if protein is ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Strength training is crucial for overall health and well-being. It enhances muscle strength and mass, which are essential for ...

If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep.

Experts have warned that residents of Pretoria will face extreme heat during October and November. As the heat poses health ...

The high price of therapy limits access to mental health care, yet many lower-income individuals still find ways to access ...

It’s time to set the record straight about holiday weight gain: While many of us fear that the season will lead to a higher number on the scale, these worries don’t match reality. In fact, research ...

Insurtech company JAVLN has appointed David Leach as its new chief executive officer, effective Oct. 14. Leach (pictured, ...

"You learn a lot about your spouse and yourself in the darkest hours when all you want to do is close your eyes, and all your ...

Vice President Kamala Harris has outlined a proposal to allow Medicare to expand its coverage of home health care for older Americans. The Democratic presidential nominee announced this plan on ...