Ahead of introducing a workplace wellness initiative or programme, employers need to diagnose the root problem, similar to how a doctor will ask a patient what is wrong before recommending a course of ...

Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...

Lucknow: King George's Medical University (KGMU) experts will help reduce stress among medical students and provide relief from depression, ensuring t.

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...

The career-guidance campaign, which began last week, includes a variety of activities designed to help students make informed ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Farmers and their families are invited to a two-hour session on Jan. 18 that will provide an introduction to planning the ...

At a recent workshop on stress management, I invited the participants to write a letter to a person in their lives, expressing gratitude for ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

The workshop will feature presentations by various experts and researchers focusing on best irrigation and nutrient management practices tailored specifically for young orchards in the San Joaquin ...