Renowned Psychologist Murtuza Railwaywala Leads Mental Health Awareness Program at Scholar English Academy on World Mental ...

Until last year, few national surveys collected information about the prevalence of social risk factors—individual-level ...

The average American feels like their head is spinning 156 times a year from stress, according to new research. A survey of 2,000 adults found ... self care and stress management are more ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

In response to the rapidly increasing mental health crisis, India’s leading health insurance provider, Star Health Insurance, ...

This precision medicine approach suggests screening for stress could be pivotal in pediatric and adult clinical settings. A new study led by UCLA Health found that a person’s sex and their unique ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...

Resiliency training offers specific skills to manage challenge through physical, emotional and cognitive regulation.

The increasing frequency and intensity of global crises, coupled with elevated job demands, are contributing to heightened ...