Rising workplace stress due to long hours and high expectations is significantly affecting employee mental health, leading to ...

So, what are the stress management solutions? Are there smart and quick things we can do to manage our stress?

A recent survey conducted by Genius Consultants between August and September 2024 reveals significant workplace anxiety among ...

Emily, a finance manager, has been working 60-hour weeks for several months to meet deadlines. She starts feeling constantly exhausted, both ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

The paper outlined five steps that employers could take to address workplace stress amid unclear answers on what are impacting stress levels. These steps include: The report also called on employers ...

With a high number of HCPs reporting negative feelings when at work, healthcare organizations must take actionable steps to ...

Experts argue that the strain of navigating a struggling economy can lead to a decline in morale, resulting in behaviours ...

Ruguru's experience underscores the findings of burnout researchers, who highlight that leaders must watch for the many ...

Nearly 60% of employees report experiencing significant stress at work, driven by high job demands, lack of control, and inadequate support​</p ...

World Mental Health Day focuses on the importance of mental health in the workplace. Poor working conditions can harm mental wellbeing, leading to reduced productivity. Technological solutions like ...