Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $4.95 This test is intended ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can ...

DEVASTATING SCENES OUT OF THE LOS ANGELES AREA AS WILDFIRES CONTINUE TO BURN TONIGHT. BEYOND THE ECONOMIC IMPACT, DISASTERS LIKE THIS CAN LEAD TO A SERIOUS INCREASE IN MENTAL HEALTH PROBLEMS.

The festive season is not joyful for everyone. If you are feeling overwhelmed, lonely, or anxious, you're not alone. Check ...

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...