In 2024, Joshua “The Passion” Pacio reclaimed the ONE Strawweight MMA World Title he so desperately wanted, but nothing else about the year went as planned.

Gyms can be tough for those with a disability — but personal trainers like Connor are drawing on their own experience to make ...

Athleticism often transcends strength, speed, or even skill. At its core, it is the ability to move the body with precision, efficiency, and fluidity, particula ...

Get ready to be inspired by fitness trainer Kaisa Keranen as she preps for martial arts in her two-piece workout gear. She ...

On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development play a vital role in life, especial ...

The company makes the Anti-Aging Cream (price varies) with prescription-strength tretinoin to help improve skin texture and the appearance of fine lines. Orders first require an online ...

Strength and other physical attributes play a major role in Brazilian jiu-jitsu (BJJ) competitions. But for the legendary Marcelo Garcia, it all comes down to having complete mastery of the ...

ORLANDO, Fla., — Pittsburgh Steelers head coach Mike Tomlin made a big change in his strength and conditioning staff this offseason, replacing several longtime members of his coaching team and ...

Created in 2007, the World IBJJF Jiu-Jitsu No-Gi Championships showcases the best and brightest of Brazilian Jiu-Jitsu thanks to the International Brazilian Jiu-Jitsu Federation (IBJJF).

The minimal effective dose for strength and hypertrophy has garnered significant attention in evidence-based lifting circles recently. It's not that we're lazy and looking for shortcuts ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...