In Part 1 of a 2-Part series with Vegas Golden Knights star defenseman Alex Pietrangelo discusses how "dad strength" is ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

Balance boards are a great way to train your balance and coordination, strengthen your body and assist with rehab and injury recovery.

Tom Brady and Gisele Bündchen redefine co-parenting with a supportive, balanced approach for their kids post-divorce.

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Shoup self-published children’s picture book “JJ Learns Jiu Jitsu: A Bullied Boy Discovers His Inner Voice and Strength” in ...

Any adult from the age of 40 to 59 who hasn’t participated in a sport since high school or college is at an increased risk of ...

“Weight training is also good for the immune system and has an effect on the lymphatic system, decreasing water retention.” It also improves balance and strength. “From the age of 40 — at the very ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Ethel Kennedy welcomed 11 children with her husband Robert F. Kennedy — including Robert Jr. and Kerry Kennedy — before her death in 2024 Stephanie Kaloi is a contributing writer at PEOPLE.