Would changing your habits even make a difference at this point? According to oncologists, the answer is a resounding yes.

With growing evidence that e-cigarettes are harmful, here’s how to beat your nicotine addiction and improve your health ...

TODAY is so-called ‘Quitter’s Day’, predicted to be when people fall off the wagon with their New Year goals. It only takes a ...

If, like me, you're a big fan of tea and coffee, you'll know these brown-coloured hot drinks are far from ideal if you're ...

But smoking is also a risk factor for insulin resistance, prediabetes, and type 2 diabetes. You can get help to quit smoking. Use over-the-counter products such as nicotine patches or nicotine gum.

If you’re taking part in dry January this year, here are some tips and tricks for your success ... their own terms — whether they want to stop drinking on weekdays, drink only after 5 p.m ...

In 2005, Ben Affleck had quit smoking with the help of a hypnotist. (AFP) The Batman star had quit smoking in 2005 with the help of a hypnotist after best friend Matt Damon recommended it to him.

It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So if you ...

A new study has revealed that every single cigarette you smoke could take an average of 20 minutes off your life. The study, led by researchers at University College London (UCL), found that men ...

Tom Holland has revealed in a new interview what will trigger him to quit acting in the future and ‘disappear off the face of the earth’. The admission came in a new feature for Men’s Health ...