We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...

For many people, quitting smoking is at the top of the list. Unfortunately, not everyone is successful, because they haven't adequately prepared to quit. Research commissioned by the United ...

The process of quitting smoking isn’t an easy one; instead, it is rewarding and requires determination along with a ...

Once you’ve quit smoking, you may have the urge to “clean ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking.

A new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when ...

A retired lorry driver who smoked up to 50 cigarettes a day said his decision to quit after 60 years had been "life-changing". John Peacock was 16 when he first started smoking, describing it was ...