Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

A PLUS-SIZE woman has hit back at cruel trolls who say she “doesn’t even have a good face” by pointing out she’s the one who’s being booked for catwalk gigs. Niki ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to lose belly fat. View All Images Know what to eat to lose belly fat. Image ...

A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...

Sounds like an ideal solution to weight loss, right? Here’s the catch. While this approach can help burn fat, the scale doesn’t always tip in your favour as quickly as you’d hope. Running on an empty ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. The weight loss expert shares tips on how to lose fat regularly on his Instagram ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss – the equivalent ... than just excess belly fat, such as ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Nausea, vomiting, and upset stomach are other side effects linked to this hormone. Should I ask my doctor’s advice before signing up for HCG for weight loss? Yes. There are safer ways to lose ...