Acid reflux or GERD can lead to various digestive issues like bloating regurgitation and heartburn; however in some people it ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Sleeping with your head elevated can offer several health benefits, such as reducing pressure in the blood vessels of the ...

Mornings set the stage for a productive day, and the foods and drinks we consume play a critical role. Lemon water and apple ...

Black coffee, favored for weight loss and energy boost, offers benefits like better focus and antioxidants. However, ...

A MAN’S life was saved after an acid reflux tablet helped reveal his hidden cancer. Steven Wise, 71, had been battling painful acid reflux for a year when he was prescribed ...

From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

A good night’s sleep is connected to your physical and mental health, and lack of it can cause weight gain, high blood pressure, and memory loss. In fact, only 9% of Americans report waking up ...

A TRANSPLANT recipient has died of cancer after contracting the illness from his organ donor. The unnamed patient, 69, from Arizona underwent an organ transplant to treat his liver ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...