Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

Honeycomb, made by honey bees, is a natural sweetener. It provides health benefits like promoting digestion, immune health ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

A registered dietician and nutritionist specialising in oncology, has shared a list of foods and drinks she says are safe to ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Heartburn can be common after eating food, but knowing its symptoms and the signs of when it could mean something worse is ...