A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing cancer ...

Heartburn can be common after eating food, but knowing its symptoms and the signs of when it could mean something worse is ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Ajwain is a flexible and beneficial spice that can do wonders for your health, especially when eaten after meals. It supports ...

Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a ...

A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

Movement after meals, like a short walk or playing an active ... "With so many potential causes, it's best not to panic. "However, if bloating persists for two to three weeks at a time, it's important ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...