Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Whole-grain wheat. BHT added to preserve freshness.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Greens powder is added to 8 to 12 fluid ounces ... Depending on the flavor, the greens also contain 57 to 95 milligrams of stevia extract. For any flavor, a 30-day tub of Bloom Greens & Superfoods ...

A fast and convenient way to do that is mixing electrolyte powder into your water, says Amy Goldsmith, a registered dietitian specializing in sports nutrition who owns Kindred Nutrition & Kinetics.

If you prefer some flavor, this protein powder is also available in vanilla and chocolate, both of which are sweetened with stevia. I’ve mixed a scoop of the vanilla version into pancake batter ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...