In today’s fast-paced world, where the hustle and bustle of life affects every age group, issues like stress, anxiety, and heart-related problems have become widespread. To promote a balance between ...

Please note that if a Fastify version is out of support, then so are the corresponding versions of this plugin in the table above. See Fastify's LTS policy for more ...

Corporate governance has historically been rooted in face-to-face interactions, allowing board members to build trust and deliberate on key issues in person. However, advancements in technology ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Next time ...

The debate around a 70-hour work week, sparked earlier this year by Infosys founder NR Narayana Murthy, continues to intensify. Now Gautam Adani, chairman of the Adani Group, has joined the discussion ...

Is it true that static stretching improves performance and prevents injury? We see it all the time — people lacing their fingers and pulling their arms behind their bodies to stretch their ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...