Writing about how you feel is a simple and easy way to practice mindfulness and improve your mental health. If you’re not sure if putting pen to paper will work for you, keep reading to learn more ...

How often have you opened your journal, staring blankly at an empty page, waiting for inspiration that never comes? Prompts provide that jolt we need to start writing. They’re the flint that ignites ...

Here are a 7 journal prompts to guide your winter reflecting ... your spring planting work may be fleshing out your book idea or writing a book proposal and clarifying what the book is about ...

Carlson, a professor emeritus of philosophy and religion, will host a pair of writing workshops in January aimed at ...

(RNS) — Whether it’s knitting, dancing or chopping onions, any activity is a spiritual ... prompts to discuss spirituality with teens when he was in youth ministry. He then turned to culture ...

He says that journaling has been a major source of strength and hope in managing his bipolar 1 disorder. His online journal is now around 200 pages long — and counting. “I first started writing when I ...

Tell us a story, real or made up, that is inspired by this image. By The Learning Network Which of the images in this Times collection best capture how you’ll remember this year? By The Learning ...