Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way ...

As the spinning chain makes contact with a log or tree trunk, its teeth are dragged along the surface, cutting the wood. The circular motion of the chain keeps the bottom teeth in contact with the ...

That included a quick glimpse of the vampire hunter Blade as the left fist of Khonshu, Moon Knight, which is not a throw-away design. We saw a very similar design back in October when Marvel ...

Sharon got out of her SUV with the keys still in her hand. Sharon locked the vehicle, then Jordan chloroformed her from behind. The last we saw, Sharon’s keys were beginning to slip from her fingers ...

Messier 81, a grand design spiral galaxy 12 million light-years from Earth. Image: NASA/JPL-Caltech/S. Willner (Harvard-Smithsonian Center for Astrophysics) / Wikimedia Commons The Webb Space ...

Using the James Webb Space Telescope (JWST), an international team of astronomers has detected a new grand-design spiral galaxy as part of the PANORAMIC survey. The newfound galaxy, named ...

What are coping tools? I gave a brief overview of this in my first post in this series. Still, to reiterate, coping tools, in essence, refer to the in-the-moment techniques individuals use to ...

A chart reveals the Fastest Spiral Abyss teams in Genshin Impact, giving a look at the current meta. Mualani shines in speed runs; the Kinich-Emilie pair demonstrates potent synergy. Chasca's off ...