When choosing between corn vs. flour tortillas, you'll want to consider a few key points—like tortilla size, ingredients, and, of course, nutritional value. Our editors and experts handpick every ...

Let’s find out. Get The Healthy by Reader’s Digest newsletter “Corn tortillas are a whole-grain food,” says Christy Wilson, ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and ...

Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...

Studies suggest that green tea consumption can lower fat accumulation in the liver, reducing the risk of NAFLD. Leafy Greens: Spinach, kale and fenugreek (methi) are high in chlorophyll, which helps ...