A baseball swing is explosive. The ball needs to go 100 metres for a home run (when the ball leaves the area of play) and the power needed to generate that requires an awful lot of force.

(Courtesy Swing Attractors) When taking a swing, great baseball hitters feel a single mechanism referred to as a “go move,” which involves unloading the pelvis. This activates many right motor ...

During a slow pitch softball game, De La Cruz took a big swing and missed—but it was all in good fun, and everyone had a laugh.