Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

What sets the Korean way of eating apart, according to Dr. Abellera, is its focus on whole, unprocessed foods – quite a departure from typical Western fare – with nutrient-packed smaller ...

But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to start for a happier you. Here are our favorite foods for a lift. For more mental health ...

Fueling your morning with the right breakfast foods can jumpstart your metabolism, keep you full longer, and support your weight loss goals. A well-balanced breakfast not only energizes your day but ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Air fryer fans love the kitchen gadget for crisping all sorts of food from chips ... one ingenious way even devotées may not realise - soft boiled eggs. Indeed, there's a way to cook boiled ...

It recommends low to modest amounts of meat and dairy and very limited amounts of processed foods and sugars. The Mediterranean diet has been found to have health benefits, such as reducing the risk ...

From popular brands like Burger King, McDonald's, Starbucks, and Whole Foods to everyday kitchen staples such as rice and salt, a new study highlights the alarming extent of plastic contamination ...

in which you sample various baby foods (labels obscured) and try to identify what’s in them - peas? pears? spinach? But some people are purposely eating entire jarfuls, not to win a shower prize ...

I have actually massively broadened the range of foods I eat and I'm finding the process rewarding and informative. And as a result, I've realised my life has changed in several big ways ...

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as ...