Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

Jan. 6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

For example, stress may cause worsening constipation, which is then a direct risk factor for diverticulitis. You also may be more likely to indulge in unhealthy foods while stressed, skipping out ...

However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux. Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy ...